Lisa Biskup

The Work of Byron Katie

The Work of Byron Katie is a simple process of self-inquiry that invites you to question the beliefs that cause all the pain and suffering in our lives. Suffering may look like depression, confusion, anger, frustration, irritation or sadness. If you are interested in overcoming your suffering, try questioning the mind with The Work's four questions and turnarounds.

The Four Questions: Applied to a stressful thought that you believe (e.g. My children shouldn't fight.)

1. Is it true?
2. Can you absolutely know that it is true?
3. How do you react, what happens, when you believe that thought?
4. Who would you be without the thought?

Turn It Around

Turn your original statement around to the self, to the other, and to the mind. Find three examples of how each turnaround is as true or truer in your life.

Free Sessions

I am especially interested in facilitating parents with young children in The Work's four questions and turnarounds and offer FREE sessions.

If you would like to have me facilitate you using The Work, please email me at lmbiskup @ gmail.com and we can arrange a time that works for both of us.

Learn More About The Work of Byron Katie

• Byron Katie's Website
• Byron Katie's blog
• Judge Your Neighbor Worksheet

About Lisa

I am the mother of three wonderful children and wife of joyful artist, Mike Biskup. I have worked as a bilingual elementary school teacher, webmaster, marketing consultant, homeschooling mom, and more. In 2006, I worked for Byron Katie International as Katie's webmaster/director of marketing, and enjoyed helping share The Work of Byron Katie with people throughout the world. I now offer to do The Work with parents for free.

I have attended and staffed Katie's 9-day School for The Work.

To read more about me and my family, visit The Biskup Family Blog

Photos of Our Family